Discover four easy anti-inflammatory blender soup recipes you might make with the press of a button.

Each recipe is easy and nutrient-rich.

Ready, set, soup season.

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You dont need to worry about honing your knife-cutting skills, since it all gets blended together anyway.

Jawad also suggests making the most of key ingredient swapsthink canned roasted tomatoes or peppersto maximize your time efficiency.

(Remember: Work smarter, not harder, fam.)

Close-up of sliced purple cabbage,

recipe developer and content creator behind Feel Good Foodie

5 blender soup recipes rich in cozy factor and good-for-you ingredients

1.

Roasted Red Pepper Soup

Looking for an anti-inflammatory soup packed with robust flavor?

Weve got you covered.

soba noodles

This roasted red pepper soup byFeel Good Foodieis exactly that and so much more.

Plus, using storebought roasted red peppers will help make cooking (and cleaning) a total breeze.

No need to turn on the oven to roast these bad boys, my friends.

a woman pours maple syrup onto a stack of pancakes covered in strawberries

Yep, its pretty soup-er.

Think of it as a cross between butternut squash soup and a good ol clam chowder.

Its sweet and creamy with hints of earthy and buttery corn flavor.

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recipe developer and content creator behind Feel Good Foodie

What more could you ask for?

Although the ingredient list may sound basic, the end result will be far from it.

Plus, it can be served hot or cold, the choice is yours.

Broth in Bowl on gray background, healthy food, top view.

Get the recipe:Corn Potage

3.

Curried Butternut Squash Soup

It wouldnt be the fall season without a little butternut squash action, would it?

Get the recipe:Curried Butternut Squash Soup

4.

maple syrup in glass bottle on wooden table

Carrot Coconut Soup

Feeling a bit under the weather?

This carrot coconut soup byLove and Lemonscan help get you back on track.

Does your love for carrots runreallydeep?

Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.

Youll also want to add this anti-inflammatoryroasted carrot soupto the weekly meal prep rotation.

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