3: The Future of Processed Foods

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What is zaatar spice?

(And with that, my mouth is officially watering.)

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In fact, quite the opposite, considering theanti-inflammatory spiceis packed with loads of antioxidants.

4 delicious recipes that use zaatar

1.

Once theyre nice and crispy, toss in golden raisins.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

registered dietitian, nutritionist, and author of the book,Gentle Nutrition: A Non-Diet Approach to Healthy Eating

Get the recipe:Zaatar roasted cauliflower with golden raisins

2.

Get the recipe:Israeli burgers with fattoush salad

3.

Lebanese zaatar

In the mood to make your own zaatar blend from scratch?

red pigment in a wooden spoon

Of course, you cant go wrong with a side ofLebanese pita bread, either.

Get the recipe:Lebanese zaatar

4.

Simply put: Its swoon-worthy.

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registered dietitian, nutritionist, and author of the book,Gentle Nutrition: A Non-Diet Approach to Healthy Eating

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.

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