Discover five easy olive recipes packed with heart-healthy, anti-inflammatory, and longevity-boosting benefits.
Today, to my surprise, Ive come to decide theyre beyond exquisite.
has quickly grown over the years.
My days without them were the pits!
Now, my life (and#GirlDinners) are filled with olive everything.
(As cliche as that may be.)
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What makes olives so good for you?
If this is the first time youve heard about thehealth benefits of olives, youre welcome.
Whats more, olives are rich inlongevity-boosting antioxidantslike vitamin E and polyphenolsthat help protect the body against oxidative stress.
So, how can we incorporate more of em into our daily lives?
Keep reading to find out several savoryandsweet olive recipes to give them the attention they deserve.
5 olive recipes thatll make your heart happy
1.
Olive Oil Cake
Yes,birthday cakeand devils food cake are delicious.
But have you ever tried olive oil cake?
Its a game-changer when it comes to olive recipes.
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The beauty lies in the simplicity of the dish and the ingredients used to make it.
Pair it with a cup ofantioxidant-rich tea, and you have the perfect afternoon snack.
olives, aka one of her favorite ingredients that represent her passion for Mediterranean cooking and her Lebanese roots.
Nothing to be intimidated about here.
Get the recipe:Warm Marinated Olives with Lemon Zest, Rosemary, and Almonds
3.
But thats not all.
This recipe also features many of the Blue Zone-approved ingredients we know and love.
In fact, this recipe should be dubbed the Longevity Sheet Pan Dinner.
Get the recipe:Greek Sheet Pan Dinner
4.
Get the recipe:Olive Tapenade
5.
Beef Empanadas
Love empanadas?
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