The search is over for dessert snack recipes with a little substance.
Each of the recipes on this list is simple and delicious.
Healthy dessert snack recipes with 3 steps or less
1. and only requires three ingredients to satisfy every sweet tooth in the house.
Line an 8-inch baking dish with aluminum foil and set aside.2.
Add the chocolate chips, coconut milk, and vanilla extract to a medium saucepan and heat over medium.
Stir continuously until the chocolate has melted.3.
chef, nutritionist, and the founder of RASA, a company specializing in individualized nutrition programs
Pour the mixture into the baking dish and place in the freezer to set for at least two hours.
And…its hard not to love a good ole flapjack.
Mix the ingredients into a batter.2.
Heat the ghee in a pan.3.
Add the batter to the pan and flip when golden brown.
Nut-Free Granola
you might make a granola out of pretty much anything.
Preheat oven to 300F.
Add all dry ingredients to a large mixing bowl, and line two baking sheets with parchment paper.2.
Melt coconut oil (if its not melted already) in a saucepan over low heat.
chef, nutritionist, and the founder of RASA, a company specializing in individualized nutrition programs
Add maple syrup, and vanilla, and whisk with a fork to combine.
Pour liquid over dry ingredients and mix to combine.3.
Spread granola across baking sheets in a thin layer.
Bake for about 25 minutes, stirring about halfway through.
When the granola is done, the coconut flakes should be golden brown, but not burnt.4.
Let cool completely and store in an airtight container.
(Say that five times fast!)
This dairy-free, banana ice cream recipe only requires three (cheap!)
ingredients, but that doesnt mean that its not packed with tons of potassium, calcium, and fiber.
Ingredients4 frozen bananas2 tbsp peanut butterChocolate chips (to taste)
1.
Blend the frozen bananas in a food processor.2.
Add the peanut butter and blend again.3.
Add a handful of chocolate chips and blend one more time.4.
Decadent doesnt even begin to describe the texture.
Fill a medium sized saucepan about 13 of the way up with water and heat to a simmer.
Place a glass or metal bowl on top and fill with dark chocolate chips.
Stir with a spatula until melted.2.
Portion into 4-6 individual containers and top with cacao nibs, pumpkin seeds, and hemp seeds.4.
Lasts in the fridge for about 3 days.
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