Protective hairstyles keep hair from breaking.

Here are five easy, quick protective styles it’s possible for you to do before bed.

When it comes to my hair, Ive (almost) done it all.

alt

My natural3C curlshave been straightened, kiddie-permed, and braided under a weave.

When you get right down to it, hair care is all about protection.

Black people, particularly Black women, have perfected the art of protective hair care.

An unrecognizable male hairdresser combs the dried hair of middle aged blond woman sitting sideways

At my most recent hair appointment, I asked stylist Shay DuBois why nighttime hair care is so important.

The Pineapple

After a long day at work or a night out, do the pineapple.

Its the easiest protective hairstyle to doby far.

Various scattered hairdresser’s tool on blue, including user-friendly hair tools

Anything is better than just turning your hair back and forth on your pillow with your hair loose.

In as soon as five seconds, youll have protected your hair.

Thats when Ill sit straight up and start braiding my hair to protect my ends.

alt

Ill section and moisturize my hair in the bathroom, tying my hair down with a bandana.

But when it comes tooiling hair, DuBois says shes not a big fan of piling on theproducts.

You definitely have to use a good conditioner, says DuBois.

BEVERLY HILLS, CALIFORNIA - MARCH 02: Shay Mitchell attends the 2025 Vanity Fair Oscar Party Hosted By Radhika Jones at Wallis Annenberg Center for the Performing Arts on March 02, 2025 in Beverly Hills, California. (Photo by Daniele Venturelli/Getty Images)

The conditioner is going to lock in that moisture that you need.

I use a moisturizer and a wide-toothed comb before stuffing the braids into a bonnet.

You dont need alotof products.

Hailey Bieber attends 2023 Baby2Baby Gala Presented By Paul Mitchell

The end result is bouncing locs that make styling effortless in the morning.

This will take a little more time, but its worth it.

But dont confuse time spent with needing an elaborate style.

Young women wearing swimwear, showering together at outdoor shower while talking about how often should you wash your hair

People think the more you do to your hair, the better, DuBois says.

The less you do, the better.

All that extra you do to it can cause it to break even more.

You look like someone who loves free workouts, discounts for cult-fave wellness brands, and exclusive Well+Good content.

Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly.

Got it, you’ve been added to our email list.