Brunch is calling, and were answering with these shakshuka recipes filled with anti-inflammatory and lycopene-rich ingredients.

The dish has North African roots, though its exact origin is unknown (and highly debated).

Read on for five shakshuka recipes thatll hey your palate any day of the week.

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health benefits of shakshuka

Okay, lets go down a tomato benefits rabbit hole for a minute.

Tomato puree has about 22 milligrams, while fresh tomatoes have about three milligrams.

5 shakshuka recipes packed with antioxidants

1.

Close-up of sliced purple cabbage,

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Vegetarian Shakshuka

This vegetarian shakshuka recipe byLove and Lemonsis hearty and packed with flavor.

Its made with ingredients likepotassium-rich bell peppers, avocado, and tangy feta.

No wonder recipe creators Jeanine and Jack call it the best shakshuka recipe.

soba noodles

One-Pot Chickpea Shakshuka

Cancel your plans.

This vegan one-pot chickpea shakshuka recipe byMinimalist Bakeris calling your name.

Get the recipe:One-Pot Chickpea Shakshuka

3.

a woman pours maple syrup onto a stack of pancakes covered in strawberries

Get the recipe:Shakshuka with Fresh or Canned Tomatoes

4.

Vegan Shakshuka

How about another plant-based interpretation of this delicious dish?

The perfect vegan-friendly version of the dish.

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Get the recipe:Vegan Shakshuka

5.

Cauliflower Shakshuka

Alright, alright.

We hear you requesting to throw in some more veggies into the mix.

Broth in Bowl on gray background, healthy food, top view.

Get the recipe:Cauliflower Shakshuka

Is breakfast really the most important meal of the day?

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maple syrup in glass bottle on wooden table

Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.

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