How can one exfoliate their skin while keeping the microbiome intact?

Dermatologists and facialists uncover how to do just so.

When the microbiome is disrupted, there may be an overgrowth of specific organisms that take over.

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One of the main culprits that youdohave control over, though, is your face-washing routine.

Or, more specifically, the way you exfoliate.

Instead, you just need to verify youre doing it right.

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medical esthetician at The LA Facialist

Keep reading for what it’s crucial that you know about how to do exactly that.

Surprise, surprisethose were terrible for our microbiomes.

Rather than opting for harsh physical exfoliants, pros recommend turning to gentler chemical options instead.

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Editrix II.

The Nue Co.

This mask contains bakuchiol, a plant-based alternative to retinol that is gentle on the skin.

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Basically, this simple-looking sheet mask can do it all.

Drunk Elephant T.L.C.

If you are in the same sensitive-skin boat as me, you need this staple product.

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medical esthetician at The LA Facialist

Even after your complexion has adjusted, youll still want to keep your skin scrubbing at a minimum.

When it comes to exfoliation, less is more, says Dr. Zeichner.

Nobody needs to exfoliate every daystick to exfoliation once or twice per week.

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Retinoids are the best way to maintain a microbiome in mature skin, says Dr. Madfes.

In addition, retinoids loosen the bonds between the keratinocytes to allow for exfoliation.

Practice post-exfoliation care

Post-exfoliation, youll want to supplement your scrubbing with microbiome-building ingredients.

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Instead, nourish your skin with restorative ingredients.

complexion in no time.

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