Here’s what to do with those delicious leftovers instead.

3: The Future of Processed Foods

Thinking about ordering takeout or packing up leftovers from your favorite restaurant?

But, are you handling your takeout safely?

photo of restaurant worker handing two brown paper takeout boxes to a customer and letting them know of food safety rules with takeout and restaurant food

And neglecting them might mean risking more than a sauce spill on your favorite sweatpants.

You could end up with an unwelcome side order offood poisoning.

Rule #1: Leaving your food out too long

Weve all been there.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

infection preventionist and adjunct associate professor atCase Western Reserve University

But did you know that perishable food shouldnt sit out for more than two hours?

One rule people sometimes break with takeout is leaving it unrefrigerated for too long.

So yes, this means moving off the couch for a few minutes to properly stow away your leftovers.

red pigment in a wooden spoon

Leftovers have a shelf life that is important to keep track of.

check that that leftover takeout is eaten within 3 to 4 days, says Dr. Coffman.

Bacteria can continue to grow in food over time, even in the fridge.

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Also, it’s important not to ignore obvious signs your food has gone bad.

And if in doubt, throw it out.

But not all takeout containers are designed for long-term use or reheating.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

infection preventionist and adjunct associate professor atCase Western Reserve University

This is why reheating food in these containers is a no-go.

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A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.