They all require five minutes or less to prep.
Get em while theyre hot.
5 easy, gut-friendly breakfast recipes thatll start your day off right
1.
Get the recipe:Easy Blueberry Overnight Oats
2.
Greek Yogurt Smoothie
Talk about smoothie swoon.
Extra spinach you oughta use up?
registered dietitian and nutritionist
you could also go the vegetarian route and top your favorite yogurt brand with gut-friendly chickpeas or roasted cauliflower.
Whatever flavor profile you choose, dont forget to shower your bowl with fresh (and anti-inflammatory) herbs.
Get the recipe:Savory yogurt bowls
4.
Cottage cheese toast
Forget the avocado toast for a few minutes, fam.
Instead, try making cottage cheese toast to take advantage of the protein and probiotics in creamy cottage cheese.
Get the recipe:Cottage cheese toast
5.
Five-minute breakfast quinoa bowl
Bored of regular old oatmeal?
(FYI: This recipe can be made fully vegan with the use of non-dairy milk.)
Get the recipe:Five-minute breakfast bowl
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registered dietitian and nutritionist
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