Cardiologists give five healthy fast food picks from various places that are good for cardiovascular health.
See what they picked and why.
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Joel Kahn, MD, is a holistic cardiologist and plant-based eating advocate. He is also a clinical professor of medicine at Wayne State University School of Medicine.
Experts in This Article
Joel Kahn, MD, is a holistic cardiologist and plant-based eating advocate.
He is also a clinical professor of medicine at Wayne State University School of Medicine.
Keep reading to see their list.
Thats not a bad choice at all!
Full of soluble fiber, eating them regularly is linked to lowering LDL cholesterol.
Looking for other healthy finds at Chipotle?
(Yes,potatoes are healthydont let the carb haters tell you otherwise.)
Its a way to, once again, reap the benefits of those heart-healthy beans.
3.TACO BELL BEAN BURRITO
By now, youre probably noticing a theme: Cardiologists love beans.
Joel Kahn, MD, is a holistic cardiologist and plant-based eating advocate. He is also a clinical professor of medicine at Wayne State University School of Medicine.
Beans are good for the heart is more than just a catchy tune, its the truth!
Theres also an option to add tomatoes, which would up the nutritional value even more.
He recommends nixing the cheese and mayo toppings and adding lettuce and tomato for their antioxidant powers.
Good for your health?
But in terms of breakfast sandwiches, to Dr. Kahns point, it does beat bacon or meat sausage.
And that makes for a truly happy meal.
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