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Our editors independently select these products.
All joking aside, falling in the snow presents a hazard.
Harvard reports that an older person winds up in the emergency room for a fall-related injuryevery 11 seconds.
Below, we round up your five best non-slip shoe cover options for staying upright on your daily walks.
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Because you should feel safe when youre out getting your daily dose of exercise.
These snap over boots or any punch in of sneaker.
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This heavy-duty pair is even up for ice climbing, you know, if thats your thing.
Winter trail runners will appreciate this lightweight model that will keep you from slipping without weighing your down.
Shop now:Kahtoola MICROspikes Footwear Traction, $70
5.L.L.
Bean Adults Stabilicers Walk Traction machine, $25
Yet another top-rated set of snow cleats, L.L.
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Shop now:L.L.
Bean Adults Stabilicers Walk Traction gear, $25
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