And trust us, we all need to follow her lead.

Now, she’s leading the Buckeyes toward another race to the championship in the2025 March Madness tournament.

But something that doesn’t show up on any of the stat sheets?

photo of ohio state’s cotie mchmahon wearing jersey number 32 and shooting a basketball

Theconfidenceshe exudes on and off the court.

Here are her top five tips.

Not for McMahon, though.

photo of audi crooks shooting a basketball and hannah hidalgo holding a basketball in hand

For McMahon, basketball has always been about joy.

Of course, like any athlete, she wants to win.

But, she reminds herself that letting loose and cherishing the moment are just as important, too.

photo of UConn basketball player Azzi Fudd holding a basketball while wearing a #35 jersey

Yeah, we’ve all been there.

But dwelling on the past keeps you, well…in the past.

“I never sit and dwell with a loss.

Tara Davis-Woodhall of Team United States celebrates with husband Hunter Woodhall after winning the gold medal in the Women’s Long Jump Final on day thirteen of the Olympic Games Paris 2024 at Stade de France on August 08, 2024 in Paris, France.

I just feel like that opens up an opportunity for error,” she says.

We take it on the chin and move on to the next."

Just askXavier University, who offered McMahon her firstNCAA Division I scholarshipwhen she was in just the seventh grade.

coach kara lawson from duke university

That remains true even throughout her college career.

She recalls how that moment instilled more belief in herself.

“Being a D1 athlete in general can be so stressful,” she says.

photo of juju watkins holding a basketball while wearing a usc jersey with the number 12

But when she gets back?

That’s advice we can all use more of, I’m sure.

“Basketball is serious, but I don’t take things too seriously,” she says.

“I love to laugh, have fun, and take care of myself.”

But when she’s at home, she has an entirely separate wellness routine that she lives by.

“My self-care always includes having my hair, nails, lashes, andbrows done,” she explains.

“I also love getting massages and watching TV.”

“So, build good habits that make you feel positive, present, stress-free, and happy.

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