Tampon ingredients aren’t heavily regulated.

Here, find the most common tampon ingredients, including which to avoid.

This means that under federal law, purveyors of these productsarenotrequired to list their ingredients.

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Understandably, this may have you asking questions like: Should I be worried about tampon ingredients?

What am I putting in my body, anyway?

Rayon

Rayon is an ingredient derived from wood pulp.

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OB/GYN and co-founder of DeoDoc Intimate Skincare

However, its worthnoting that only 3 to 6 people in 100,000 get TSS per year.

Titanium dioxide (Dioxin)

Dioxinis an environmental pollutant thathas been linked to endocrine disruption2andcancer.

Thus, dioxin is really only found in teeny, tiny amounts in tampons.

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Is that 100 percent safe?

The answer is… we dont know yet.

More research still needs to be done.

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And thus, we again truly dont know either way.

Plus, its still somewhat unclear which tampons use BPAs in their applicators.

Frequently asked questions

Whats the difference between regular tampons and organic tampons?

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OB/GYN and co-founder of DeoDoc Intimate Skincare

They look white so many think its cotton, she says.

This is notable, as studies have found that these chemicals can triggerelevated levels of oxidative stress biomarkers3.

How do tampon ingredients affect the body?

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This is not required today.

Are organic tampons really better for your health?

Yes, there is good reason to avoid chemicals in tampons.

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According to Dr. Ekman-Ordeberg, if youre going to use tampons, organic tamponsarebetterfor yourself and the environment.

The best 100% cotton tampons to buy

L .

Organic Cotton Full Size Tampons $10.00

L.s tampons are made with a 100-percent cotton core.

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They are also free of chlorine bleaching, pesticides, rayon, fragrances, or dyes.

However, they do also contain polyester, glycerin, paraffin, and titanium dioxide.

The company also offers panty liners and pads if those options are more comfortable for you.

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All youll find in this tampon is 100-percent organic cotton and a water-resistant wax coating for the string.

Bam, thats it.

A question for womens health: chemicals in feminine hygiene products and personal lubricants.Environmental health perspectivesvol.

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122,3 (2014): A70-5.

doi:10.1289/ehp.122-A70

Mocarelli, Paolo et al.

Dioxin exposure, from infancy through puberty, produces endocrine disruption and affects human semen quality.Environmental health perspectivesvol.

116,1 (2008): 70-7. doi:10.1289/ehp.10399

Singh, Jessica et al.

Tampon use, environmental chemicals and oxidative stress in the BioCycle study.Environmental health : a global access science sourcevol.

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