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Theres no checking your pantry to confirm you own all the ingredients.
You dont have to spend 20 minutes washing the dishes afterward.
Leanne Miyasaki is a meal prep expert and the creator of the food blog Simple Healthy Dish.
Just heat, eat, and relax.
This is exactly when freezing leftovers can come in handy.
When stored correctly, food can last a long time in the freezeralmost indefinitely, in fact.
The key, of course, is storing your leftovers properly.
In her experience, shes found that there are five key factors that matter.
Here, she gives her insider tips on how to prevent freezer burn and store your leftovers properly.
Wondering how to prevent freezer burn?
Put these 5 tips into practice when storing your leftovers:
1.
Let your food cool before you store it.
Leanne Miyasaki is a meal prep expert and the creator of the food blog Simple Healthy Dish.
This can lead to the dreaded freezer burn, she says.
Store your leftovers in the center of the freezer.
Miyasaki also recommends storing leftovers completely flatnot vertically or at a weird angle trying to cram it in there.
Flat storage allows for maximal storage space and a quicker thaw, she explains.
Leftover produce can become ready-to-blend breakfasts.
All good, but dont forget to freeze raw fruits and vegetables for future meals as well.
Something Miyasaki says youll often find in her freezer are ready-to-blend smoothie packs.
These, she says, come in handy on busy mornings.
Its also the best way to use fruit and greens before spoiling, she says.
Use fresh ingredients to bring your leftovers back to life.
I always recommend adding fresh ingredients to the finished dish, Miyasaki says.
One simple fresh ingredient can completely transform your leftovers.
No one will guess you cooked the meal ages ago.
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