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Well, turns out, your dog has the chance to feel that, too.
Dog running expert and owner of Philly Fit Dog.
Dog running expert, co-founder of D.C. Dog Runner, and author of ‘The Ultimate Guide to Running with Your Dog.’
The same is true for dogs.
You just get a sense that theyre more at peace.
Theyre getting a workout for their brain as well as their body, Wells says.
Who wouldnt want a happier, more stimulated and satisfied pup?
But whether or not youre a runner yourself, going out for your first dog run might feel intimidating.
Luckily, Barrera and Wells filled us in on what it takes.
How should I start running with my dog?
Youll want to sort of introduce the activity of running, Barrera says.
Building them up is always key.
Dog running expert, co-founder of D.C. Dog Runner, and author of ‘The Ultimate Guide to Running with Your Dog.’
How do I know if my dog is a good candidate for a run?
All dogs can run, he says.
Its our job to figure out how far and how fast.
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What gear do I need to get started?
Instead, they say to play around with whatever feels safest and most comfortable for you.
However, Barrera likes to go with just a leash and a harness, like thePetSafe Gentle Leader.
(He advises against extendable leashes.)
How do I verify both my dog and I are having a safe, fun time?
Its important to double-check the conditions are right for running with your dog.
Feel the pavement first before taking your dog out.
Youll also want to pay attention to cues from your dog.
Dogs get dehydrated faster than we do, Wells says.
Theyre going to do everything that you asked them to do, Barrera says.
What else should I keep in mind?
Starting out running with dogs can be a bit choppy.
Once we start moving, they get into a better rhythm of it all, Wells says.
And as youre both learning to run together, Barrera says to adjust your expectations for runs.
But eventually, there will be a benefit to both of you.
Its fun to have a running companion, Wells says.
So its a tradeoff, but then you get to benefit from a happy and tired dog at home.
Sounds good to us.
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