3: The Future of Processed Foods
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Meal fatigue is real, my friends.
Thats when its time to get a little creative with your leftovers.
Soup, on the other hand, is a chameleon.
Not convinced soup can be the multitasking ingredient you want it to be?
Not only will they keep your meals interesting, but they help reduce food waste, too.
Denise Bustard, PhD, is the scientist-turned-food blogger behind Sweet Peas & Saffron.
5 leftover soup ideas to beat mealtime fatigue
1.
Think of it like a carton of chicken or veggie stock packed with evenmoreflavor.
One way she says she likes to reuse her soup is to make pasta sauce.
The end result is a pasta dinner with a sauce thats much more interesting than just jarred tomato sauce.
In our experience, this works best when paired withheartier, blender soups.
The idea is that the thicker the sauce, the more easily itll be absorbed by the cooked pasta.
TakeFeel Good Foodies baked spaghetti dinnerfor inspiration.
To make it, youll add uncooked pasta along with spices in the bottom of a baking dish.
So, why not combine em together?
Denise Bustard, PhD, is the scientist-turned-food blogger behind Sweet Peas & Saffron.
Whenever a casserole calls for liquid, consider using the soup instead, Bustard says.
For example, Bustard recommends swapping out the enchilada sauce inthis Mexican spaghetti squash casserole recipewith a creamy soup.
Not only does this help add depth of flavor, but also takes the nutrient density up a notch.
Not all soups will work best for this version of leftoversoup recipes.
Turn creamy soup leftovers into a dipping sauce
So, can you turn soup into sauce?
Then, bake it in the oven at 400F until its bubbly and golden.
Serve it with baguette slices, crackers, or tortilla chips, she says.
Not a cheese lover?
Since cauliflower has a neutral taste, it will add bulk without changing the flavor.
How long can leftover soup be held for?
So,how long are leftovers good for?
Lett dig into it.
This is particularly important when handling leftovers.
Perishable foods that have been left in room temperature for more than two hours should be disposed of.
Instead, divide the pot of soup into smaller containers so it will cool quickly.
Check out our tips and tricks forhow to freeze soupsafely and efficiently.
On the hunt for a good soup recipe?
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