Elevate your morning routine with these six heart-healthy drinks, recommended by doctors.
Start your day with a happy, healthy heart.
(More below on the specifics about what makes coffee a healthy morning drink.)
Yourheart healthand overall well-being will thank you.
6 doctor-approved morning drinks for heart wellness
1.
Water
Hydration is essential for your heart.
triple board-certified cardiologist and author ofThe Secrets of Immortality
Water also helps you maintain your body temperature and is essential for digestion and nutrient absorption.
In short, starting your day with a few ounces of water is a solid idea.
Coffee
One to two cups of coffee can be part of a healthy diet, says Dr. Jessup.
In fact,coffee consumption has been linkedto a reduced risk of heart failure.
As for drinking coffee on an empty stomach?
(We have adelicious blueberry smoothieyou might enjoy.)
Its Amazing How Its All Connected.
Golden milk or turmeric latte
Turmeric offers anti-inflammatory properties in addition to being a cardiovascular superstar.
(We havea fewgoodrecipesfor you totry.)
triple board-certified cardiologist and author ofThe Secrets of Immortality
This one should be a no-brainer by now: water.
What is the best morning drink on empty stomach?
Its as simple as that.
you gotta adequately hydrate after eight hours of non-drinking, he adds.
What morning drinks are beneficial for people who have a sensitive stomach?
Once again, staying hydrated will help your gut and stomach feel and function as best as it can.
Both Dr. Jonnalagadda and Dr.
Von Schwarz recommend chamomile tea, as well.
What drinks are good for a hangover?
If youre feeling adverse effects of alcohol consumption, youre likely in desperate need ofyou guessed itwater.
Dehydration is one of the factors associated with hangovers, says Dr. Jonnalagadda.
There is no outright cure for a hangover, and different remedies may work for different people.
Alcohol, says Dr. For the best bet, its back to basics.
Water, water, water, he adds.
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