that youll definitely want to gobble up.

6 digestion-boosting Thanksgiving recipes you could make ahead of time

1.

This simple crudite platter byLove and Lemonsis one ideal way to stave away dirty looks as the hunger amounts.

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Get the recipe:Crudite Platter

2.

White Bean Pumpkin Hummus

Are stomachs starting to rumble?

Time to bring out the white bean pumpkin hummus byMinimalist Bakerthat you prepped ahead of time.

Broth in Bowl on gray background, healthy food, top view.

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This creamy dip is the perfect combo of beans and pumpkin, a gut-health match made in heaven.

10 of the Best Products from Costco, According to a Dietitian

3.

Get the recipe:Vegan Green Bean Casserole

4.

Close-up of sliced purple cabbage,

For starters, cauliflower is a GI superstar, according to registered dietitians.

Dietary fiber is great for digestion as it helps to prevent constipation and reduce the risk of bowel disorders.

Meanwhile,grapesare loaded with anti-inflammatory antioxidants and, you guessed it, tons of fiber.

soba noodles

Basically, this recipe is the trifecta of good-for-the-gut foods, and its their time to shine.

Get the recipe:Curried Cauliflower, Grape, and Lentil Salad

5.

Curried Butternut Squash Soup

Hosting a bigger-than-usual party this year?

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This curried butternut squash soup recipe byMinimalist Bakerwill be the answer to your big-batch cooking and balanced microbiome prayers.

Its made withanti-inflammatory spiceslike cinnamon and curry powder.

Get the recipe:Curried Butternut Squash Soup

6.

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Pumpkin Pie Chia Pudding

Tend to get a littlebacked up after a large Thanksgiving meal?

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A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Frozen beef steaks on brownish packaging paper. Light effect.

Woman shopping in a grocery store with a basket

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