And to help you accomplish that very goal, we bring you thebest sweltering summer breakfast ideas… ever.

They come, of course, in the form of breakfast ice cream recipes.

(Sold yet?)

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Of course, pureed fruit alone does not an ice cream (or a well-balanced breakfast) make.

6 breakfast ice cream recipes packed with protein and gut-boosting benefits

1.

I like to think of breakfast ice cream as a cousin to a smoothie, she says.

Close-up of sliced purple cabbage,

registered dietitian and nationally-recognized food, nutrition, and wellness expert with a private nutrition counseling practice

Youre going for the same balance of ingredients, but the consistency is closer to soft-serve ice cream.

The added bonus of this delicious, protein- and fiber-packed bowl: It includes caffeine.

(Truly, what else do you need?)

soba noodles

Scrape down the sides and continue to blend until smooth.

Scoop into a bowl and enjoy!

Not into peanut butter?

a woman pours maple syrup onto a stack of pancakes covered in strawberries

Swap it for almond butter, sun butter, or cashew butter instead.

(Thanks, Minimalist Baker.)

Get the recipe:Tahini Chocolate Banana Soft Serve

4.

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registered dietitian and nationally-recognized food, nutrition, and wellness expert with a private nutrition counseling practice

Get the recipe:Mango Basil Ice Cream

5.

Get the recipe:Chunky Monkey Banana Ice Cream Bowls

6.

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Broth in Bowl on gray background, healthy food, top view.

maple syrup in glass bottle on wooden table

Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.

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