These cilantro recipes are filled with longevity-boosting ingredients and anti-inflammatory properties commonly found in the Blue Zones.

Think lime-cilantro rice, spicy grilled corn, black beans, and queso fresco tacos.

(Just one more reason its basically the perfect addition to every summertime dish.)

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So, what do many of the folks residing in these areas have in common?

6 delicious anti-inflammatory cilantro recipes

1.

Cilantro Lime Rice

Did someone say homemade burrito bowls?

Close-up of sliced purple cabbage,

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Get the recipe:Cilantro Lime Rice

2.

Its made with super-hydrating, thinly-sliced cucumbers and a delicious toasted sesame oil vinaigrette.

Get the recipe:Cilantro Lime Dressing

4.

soba noodles

Its made with a detailed ingredient list with abundant health benefits in each item.

Get the recipe:Ash Reshteh

5.

Healthy Breakfast Tacos

Whoever said tacos were only for lunch and dinner was clearly mistaken.

a woman pours maple syrup onto a stack of pancakes covered in strawberries

I think we can all agree that waffles and pancakes will have to take the backseat for now.

Get the recipe:Healthy Breakfast Tacos

6.

Vegan Stuffed Poblano Peppers

Cant decide on what to make for dinner?

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Weve got the solution for you.

Thesevegan stuffed poblano peppersbyMinimalist Bakerhave a pinto bean and Mexican-style rice filling.

Plus, they are topped with a creamy avocado cilantro dressing thatll fill your belly with joy.

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Its the perfect gluten-free, perfectly-balanced entree that checks every box.

(BTW, its filled with almost nine grams of protein and six grams of fiber per serving.)

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Broth in Bowl on gray background, healthy food, top view.

maple syrup in glass bottle on wooden table

Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.

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