A gastroenterologist shares the top six gut inflammation symptoms, or how to tell if your gut is inflamed.
Plus: tips for healing your gut.
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Theres a solid chance you got the memo thatgut health promotes overall health.
board-certified gastroenterologist and GI doctor in Plano, Texas
But how do you really know if yourelackingin matters of the microbiome?
6 sneaky gut inflammation symptoms to see a physician about
1.
However, bacteria shouldnt be present in this area of the digestive system.
Skin flare-ups
When your gut is inflamed, you may notice that your skin flares up as well.
These specific dermatological conditions aside, your skin may become dryer or flakier than usual.
Sugar cravings
Got a sweet tooth?
These bacteria release chemicals that signal your brains need for more sugar.
Undesired weight loss
According to Dr. Brown, unintentional weight lossnamely on account of digestive dysfunctioncan be serious.
So, too, can malabsorption, which he says can be brought on by pancreatic insufficiency or SIBO.
board-certified gastroenterologist and GI doctor in Plano, Texas
Mood imbalances and brain fog
Moody, irritable, foggy?
Serotonin is the building block of melatonin, which is associated with keeping us in our proper sleep cycles.
Research is proving that our guts are a major source of melatonin production, Dr. Brown explains.
If your microbiome isnt in good shape, it can throw off your circadian rhythm and cause insomnia.
(Pretty cool, right?)
Better yet, set your day up for success by prioritizing thesegut-healthy habitseach and every morning.
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