Want more lustrous hair to toss around like in the TV commercials?
These beauty supplements for hair growth and thickness could help.
Enter: Hair thickening supplements.
She is also the author of, Eat Pretty.
But anecdotally, many of them deliver real, voluminous results.
In recent years, naturally-formulated products have surpassed old-school minoxidil as the most in-demand supplements to thicken hair.
Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. She is also the author of, Eat Pretty.
Scroll through for some of our favorites.
Bamboo and horsetail are sources of silica, which builds hair strength and elasticity.
It also has vitamins A and C, which are general beauty vitamins great for repair and renewal.
Plus, it has pumpkin seed oil, which is a healthy fat for a healthy scalp.
Another ingredient is iodine, which promotes a healthy thyroid function.
One of the signs of a deficientthyroidin women is early hair loss, Hart says.
A few star ingredients?
For more intel about what to do about thinning or shedding hair, check out the video below.
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Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. She is also the author of, Eat Pretty.
