Dermatologists want you to follow these summer skin-care rules for the sake of healthier skin all year round.
Check them out, below.
Skipping out on sunscreen
This one may be obvious, but that doesnt mean it isnt important.
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2.
Most people only apply 25 to 50 percent of the recommended amount of sunscreen, says Dr. King.
This is necessary to achieve the advertised SPF.
board-certified dermatologist and clinical instructor of dermatology atWeill Medical College of Cornell University
But thats not all.
Even after applying that much sunscreen in the morning, its important to reapply.
Reapply every two hours and after swimming or sweating, King says.
Otherwise your skin isnt protected.
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3.
Some think that exfoliating more is the key to keeping your skin clear.
That one is super false!
Over-exfoliation damages the protective layer on top of the skin that helps protect us from the outside elements.
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4.
board-certified dermatologist and clinical instructor of dermatology atWeill Medical College of Cornell University
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5.
Neglecting your body
Your body deserves the same TLC as your face, especially during the summer.
Hydrating after showering or bathing is just as important as a moisturizer for the face.
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6.
Over 75 percent of the population is dehydrated from not drinking enough water, she says.
The minute you are thirsty, youre already behind the ball.
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