Carrots are also a great source of fiber, biotin, vitamin K, and potassium, she adds.

Fiber is a great first-thing-in-the-morning nutrient given that it helps you stay regular and fights inflammation.

But the carrots arent the only ingredient in these carrot cake breakfast recipes that fights inflammation.

alt

And spices like cinnamon, nutmeg, ginger, and cloves also contain anti-inflammatory properties, Michalcyzk says.

7 anti-inflammatory carrot cake breakfast recipes

1.

The one-ingredient frosting is the (literal) icing on the cake!

Close-up of sliced purple cabbage,

registered dietitian and recipe developer

Get the recipe:Carrot cake oatmeal breakfast cookies

2.

Carrot cake oatmeal

Think oatmeal is a snooze-worthy breakfast?

Get the recipe:Carrot cake oatmeal

4.

soba noodles

Theyre not only great tasting, but theyre completely free from refined sugar if you bake them glaze-free.

Want to make them gluten-free?

Get the recipe:Healthy carrot cake muffins with cream cheese glaze

5.

a woman pours maple syrup onto a stack of pancakes covered in strawberries

Healthy carrot cake granola

We love this granola from Not Enough Cinnamon for its versatility.

Add it on top of oatmeal or yogurt for added flavor and great crunch.

And where to even begin with its anti-inflammatory benefits?

alt

registered dietitian and recipe developer

Pro tip: Keep it in the fridge if you like your granolaextracrunchy.

Get the recipe:Healthy carrot cake granola

6.

Carrot Cake Baked Oatmeal

We love a good baked oatmeal for its fabulous crust and gooey center.

alt

This easy recipe from Two Peas and Their Pod has quickly become a regular in the morning rotation.

Get the recipe:Carrot cake baked oatmeal

7.

Oh, and were nuts about the addition of cashew cream cheese.

Broth in Bowl on gray background, healthy food, top view.

Get the recipe:Carrot cake baked oats with cashew cream cheese

Oh hi!

You look like someone who loves free workouts, discounts for cutting-edge wellness brands, and exclusive Well+Good content.

Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly.

maple syrup in glass bottle on wooden table

Got it, you’ve been added to our email list.

Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.

alt

alt

alt

alt