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Because peace of mind, amiright?)
Oysters
Oysters are filter feeders, meaning they can pick up elements in the water, including bacteria.
Uncooked meat can contain harmful bacteria, likeE.coli, which can cause food poisoning.
Director and Professor of in the Department of Food Science &
Eating burgers at minimum medium-well and cooked through will avoid this risk, Alibrandi says.
TheUSDA recommendscooking ground meat until it reaches an internal temperature of 160F throughout.
Raw fish
Most raw fish used to make foods like sushi are previously frozen to kill parasites and bacteria.
However, according to Dr. Diez-Gonzalez, once fish has been handled, they can quickly return.
Or, as Alibrandi and Dr. Diez-Gonzalez recommend, cooking the fish will mitigate this risk.
Sprouts
Sproutshave a very consistent track record for frequent outbreaks, Dr. Diez-Gonzalez says.
There could be many different explanations, but we dont really know for sure.
Every year, we see at least one or two notable outbreaks from leafy greens, Dr. Diez-Gonzalez says.
Raw milk
Another food that Dr. Diez-Gonzalez suggests might be linked to frequent cases offoodborne illnesses is raw milk.
Director and Professor of in the Department of Food Science &
Some frozen foods
Weve learned that heating foods to specific temperatures can help remove most pathogenic organisms.
However, this doesnt occur the same way when it comes to cold temperatures.
Dr. Diez-Gonzalez, says to keep in mind that freezing food wont kill most bacteria or viruses.
Freezing food doesnt kill many of the pathogenic organisms that we deal with.
These organisms can remain frozen with the product unless theres a kill step to eliminate pathogens, he explains.
Canned foods are some of the safest foods that are rarely associated with foodborne disease.
This also includes preserved foods like jellies and jams, he says.
Whole fresh produce that you intend to cook also poses little threat.
And fresh fruit, like bananas and oranges, that have a protective exterior are A-okay.
Ive never heard of a case linked to bananas, he says.
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