3: The Future of Processed Foods

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Sure, theres varieties: peach, raspberry, Arnold Palmer…but sugar is always a primary ingredient.

These recipes use fruit and herbs to sweeten them rather than refined sugar.

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Ready to quench your thirst and improve your health at the same time?

Keep reading for the goods.

In this recipe, its used to add a little kick to an Earl Grey-based iced tea.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

Mint, lemon, and a touch of honey round out the flavor profile.

This iced tea also includes cinnamon, which helps keep blood sugar levels steady.

The addition of orange helps brighten every sip.

red pigment in a wooden spoon

Chamomile teams up withpineapplefor delicious sweetness and digestive support.

As for the anti-inflammatory powers?

it’s possible for you to thank the basil for that.

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Itslinked to lowering oxidative stressin the body.

The combination of the warming spices in an ice cold glass hit just right.

Its also made with coconut milk, which makes the texture extra creamy.

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Its alsolinked to lowering inflammationand being good for cardiovascular health.

Share your favorite healthy iced tea recipes inWell+Goods Cook With Us Facebook group.

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.

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