The flower has a multitude of uses.
An expert sounds off on all the lavender essential oil uses they know for hair and skin.
And in aromatherapy, its used to calm and center.
Lavender essential oil, in particular, is known to be soothing and calming.
Its great for when youre getting ready to go to sleep, says Panton.
But before you try dabbing it on, here are a few more things to note.
certified aromatherapist
How to use lavender oil on hair and skin
1.
Treat a pimple
Studies show thatlavenders an all-natural antibacterial agent.
That means: Its great for your skin when its breaking out.
Lavenders antibacterial properties make it an excellent and gentle spot treatment, says Panton.
Just add a few drops to somecoconut oiland then use a Q-tip to dab the problem area.
A daily face steam can be an incredibly relaxing part of your beauty routine, says Panton.
Combine lavender with sweet orange, geranium, and tea tree to create a natural glow.
Just add a few drops to a warm, damp face cloth and feel fresher instantly.
Use a cold compress
The purple plant can work wonders when youre sick, too.
certified aromatherapist
Place it in a sealed plastic baggie and chill it for an hour or so in the fridge.
Let sweet relief ensue.
I love adding essential oils to my washing machine for a fresh scent, says Panton.
Use 10-20 dropslavender and frankincense are a great pair.
Use your diffuser
Of course, using the relaxing scent of lavender aromatherapy is great at nighttime.
Lavenders incredibly soothing, says Panton.
Take a bath
It comes as no surprise that lavender goes hand in hand with a relaxing self-care bath.
Add 10 drops of lavender and one cup of epsom salts to a warm bath, recommends Panton.
Soak, relax, and feel oh-so-good.
apply essential oils directly to skin.
Instead, you better dilute essential oils, like lavender oil, into a carrier oil.
Frequently asked questions about lavender oil
Where do I get it?
What should I do?
Well, good Q.
So you might still get secondhand benefits.
Lavender isnt my thing.
Any other stress-reducing essential oils?
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