But if youre someone looking to cut back on your added sugar intake, such treats might seem off-limits.
The proof is in the puddingor in this case, Mexican hot chocolate sweet potato pudding.
Rounded up here are seven recipes, all using very minimal refined sugar or none of it at all.
Just dont mistake the smart ingredient subbing as a compromise; theyre all sure to satisfy your cravings.
Keep reading for 7 low-sugar Mexican desserts to make at home.
This recipe uses Honey Nut Cheerios in place of the cookies, giving it a kid-friendly twist.
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Made with oat flour and ground flaxseed, theyre full of fiber, too.
Sometimes they take the form of soft bread while other times theyre a bit firmer, like cookies.
In her version, theyre a bit of both.
She uses star anise, clove, cinnamon, and maple syrup to add natural sweetness instead of sugar.
The end result is a dessert thats sweet without being too candied.
Vanilla, cinnamon, and lemon zest also add flavor without causing a blood sugar spike.
Their natural sweetness makes them the perfect fruit to use in desserts, including these ice pops.
Theyre sprinkled with chili powder, just like the thick, sticky mango slices often sold by street vendors.
Get the recipe:Tres leches cake
Get more recipe ideas inWell+Goods Cook With Us Facebook group.
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