Youre stressed or anxious
Tension thats left unchecked can affect your body in all kinds of ways.
Additionally, it may be helpful to reach out to a mental health professional for more support.
Stress can lead to tension headaches, while anxiety may cause your heart to beat faster or irregularly.
What to do:The good news is that mild dehydration is usually easy to fix.
Seek emergency medical attention for signs of severe dehydration like confusion, fainting, or rapid breathing.
Caffeine is a stimulant that affects your central nervous system.
board-certified family medicine physician atProvidence Saint John’s Health CenterSanta Monica, California
And if caffeine is causing headache and palpitations, consider cutting back on the amount you drink.
(The caffeine in energy drinks can vary widely, so check the label before drinking.)
Any illness that causes fever can result in a headache, he adds.
And if you end up dehydrated, that could trigger heart palpitations.
Plus, when your internal temperature increases, so too does your heart rate, per theCleveland Clinic.
What to do:Your game plan can include drinking plenty of fluids to check that you stay hydrated.
They can let you know whether its safe to continue taking the medicine, per theCleveland Clinic.
Youre not sleeping well
Its pretty normal to get a headache when you havent hadenough sleep.
Its Amazing How Its All Connected.
board-certified family medicine physician atProvidence Saint John’s Health CenterSanta Monica, California
What to do:If you get headaches with heart palpitations often, let your doctor know.
They can run blood work and other tests to rule out and treat any underlying conditions.
Treatment for heart palpitations and headache will also depend on the condition you have.
Can heart palpitations and headache be from COVID?
So again, have a go at keep sipping those fluids when youre sick.
Its also possible to continue having headaches or heart palpitations evenafteryouve recovered from COVID.
In that case, your symptoms might be a sign of something calledlong COVID, according to theMayo Clinic.
Despite this, its best to let your doctor know if you think youre dealing with long COVID.
What causes heart palpitations and headaches after eating?
A headache and heart flutters after eating can happen for a few reasons.
Healthy people without heart problems having occasional palpitations should discuss the symptoms with their primary physician.
FAQ
Can heart palpitations cause headaches?
Heart palpitations wont usually make your head hurt, says Dr. Taub.
But its possible to have heart palpitations and then also get a headache from something unrelated.
A common scenario is someone with a heart condition that causes palpitations, says Dr. Cutler.
Why does my head hurt when my heart rate increases?
Chances are youre dealing with an underlying issue thats causing both symptoms.
Stress, dehydration, too much caffeine, and too little sleep are common culprits.
Should I go to the ER for heart palpitations?
…
Got it, you’ve been added to our email list.
