Discover why you get hiccups after eating and learn quick relief strategies.
Explore causes and effective ways to stop post-meal hiccups.
But what are these annoying fits in the first place?
This motion is what causes that classic hiccuping sound.
Read on to learn causes of post-meal hiccups, in particular.
Plus, how to get rid of them, stat.
board-certified internist based in New York City
What causes hiccups after eating?
Post-meal hiccup triggers vary from person to person, but the most common include:
1.
This often happens when you eat too quickly.
The diaphragm reacts to this sudden distension by contracting.
When your diaphragm is pushed, it can cause hiccups, says Dr. Pedre.
Something to think about next time you ask a friend to pass the bowl ofcauliflower buffalo wings, amirite?
This not only leads to more gas in your stomach, but also a potential case of the hiccups.
Drinking carbonated drinks
Another cause both bloating and hiccups have in common?
Nervousness or anxiety while eating
Besides food and drinks, other factors in your environment can contribute to hiccups.
board-certified internist based in New York City
Try one of these quick hiccup solutions to feel better in no time.
Heres Exactly How It Can Affect Your Poop
1.
Hold your breath
Youve probably heard this one before.
Try holding it for 15 to 20 seconds before returning to your normal breathing pattern.
Its just harder to pull off because you cant really do it to yourself.
And if you ask someone else to scare you, it could end up ruining the surprise factor.
So instead, you’re free to try watching an episode or two of a scary show.
you’ve got the option to do this by gently pulling on your tongue.
Just be easy with yourself if your gag reflex is really strong.
Its done by trying to exhale while closing your mouth and pinching your nose at the same time.
you might try this a couple of times, taking normal breaths in between each round.
We know itssupersour, but its worth a try.
As an added bonus, its just a really yummy snack.
While rare, hiccups that last 48 hours or longer are possiblecalled persistent or chronic hiccups.
Managing and treating these conditions may help your hiccups go away.
FAQ
What does it mean if you get hiccups after every meal?
Are frequent hiccups a symptom of anything?
Getting hiccups for more than 48 hours means theres a possible underlying condition causing them.
…
Got it, you’ve been added to our email list.
