Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
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Cameron Yuen, DPT is a physical therapist and strength and conditioning coach.
However, strict side sleepers should take a beat before cranking up the firmness.
What determines mattress firmness?
The design of a mattress and the materials inside will ultimately determine how responsive or cushioned it is.
But its important to note thatthe way a mattressfeelswill vary from person to person.
Cameron Yuen, DPT is a physical therapist and strength and conditioning coach.
Larger-bodied people may want to consider the Firm, which isveryfirm.
Its a hybrid bed that uses individually wrapped steel coils, memory foam, and a cool-to-the-touch Tencel cover.
I sleep on the Luxury Firm WinkBed every night and think its a really great mattress.
That said, theres only one firmness option to choose from with this mattress.
Its made with GOLS-certified organic latex, GOTS-certified organic wool and cottonand thats it.
The result is a buoyant, supportive, and breathable mattress.
But Purple, which designs their mattresses with tons of space for airflow, is a little different.
Plus, this hybrid model includes spring coils that add not only support but also addmoreairflow into the bed.
So yes, its going to sleep cooler by design.
Cameron Yuen, DPT is a physical therapist and strength and conditioning coach.
You also have the choice to tag on Planks cooling cover for an added cost.
Most physicians, physical therapists, and chiropractors recommend medium-firm to firm mattresses to support spinal health.
What happens if a mattress is too firm?
Too-firm mattresses can put unwanted pressure on your joints and cause aches and pains.
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