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Andjoining a gymcan be a large expense, but it doesnt have to break the bank.

In fact, experts say thatinflation hasnt hit the fitness industry as hardas other sectors.

Knowing your price point can help.

woman sweating in the gym

Knowing other gyms rates could also give you more bargaining power.

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Gyms are willing to do anything to keep their membership retention up, Mayhew says.

There are rolling promotions through different seasons, says White.

Full body female athlete in sportswear using rowing machine during fitness workout in gym.

Both White and Mayhew suggest asking to see if there are any family, friend or first responder discounts.

The best time to ask about these is when youre first signing up, rather than when youre renewing.

Some gyms have different terms of contracts, White says.

Happy woman dancing and listening to music near a green empty wall outdoor in the city.

Not all gyms allow this, but some do, so its worth a shot.

Do you like events that build community like no shower happy hours, theme days, and specialty classes?

If so, find a gym with activities you enjoy that can be considered as add-ons.

Healthy female training in the gym, performing a hip thrust.

Everyone has different lifestyle goals so join a gym that fits your wants and needs best, says White.

Most gyms have extras that add value to your membershipbut only if theyre something youd actually use.

Ultimately, Mayhews best piece of advice for getting a great deal is this: Just ask!

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.

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