Check out these eight infused water recipes incorporating fruits, vegetables, and herbs.
Drinking enough water has never tasted so good.
3: The Future of Processed Foods
The first rule of wellness:Hydration, hydration, hydration.
Infused water recipes check every boxtheyre delicious, hydrating, and naturally subtly sweet.
They also take zero time to prepare.
Ready to learn more?
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The mix of fruit and floral gives it the perfect amount of natural sweetness.
(And if youre wondering how the heck you cut a pomegranate,heres how.)
Talk about spa water vibes!
6.Cucumber mint water
Cucumber mint is the little black dress of water infusionsa classic.
Pretty great hydration hack, right?
7.Lavender mint water
Notice a theme here?
Mint pairs well with virtually anythingand that includeslavender.
Sip, swallow, and breathe.
And it also hasyou guessed itmint.
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Can you eat the fruit after infusing water?
As long as its fresh (or frozen), you sure can.
This is because some of the flavor of the fruit likely leached into your waterhence the terminfusion.
Any more time could result in overly soggy strawberries, melon balls, or cucumber slices.
Speaking of hydration,find out if the temperature of your water can affect your digestion.
Anda water sommelieryep, you read that rightshares her inside knowledge.
Article originally published on December 14, 2018 with additional reporting by Betty Gold.
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