Today, this ingredient has become a globally-celebrated staple that can be used in everything from entrees to desserts.
This pale-colored miso is made using less salt and has a shorter fermentation period than the other two kinds.
Its fermented longer than the white miso but still wont overpower the taste of sauces or soups.
And last but not least, red miso, the saltiest and most robust of them all.
The health benefits of miso
Where to even begin?
TheseB vitamins are linked to supporting healthy brain functionand thenervous system.
nutritionist, registered dietitian, and the founder of Listen Nutrition
The super simple recipe is made with spicy miso butter thats a real game-changer.
Get the recipe:Miso Butter Grilled Cheese
2.
Get the recipe:Miso Hummus with Crispy Onion Furikake
3.
Creamy Sesame Miso Ramen
One of our favorite miso recipe ideas is, of course, miso soup.
The recipe features a miso-infused broth with ingredients like crispy mushrooms,jammy eggs, andvitamin-packed carrots.
Get the recipe:Secret Ingredient Peanut Butter Stuffed Chocolate Chip Skillet Cookie
5.
Get the recipe:Miso Chocolate Peanut Butter Cornflake Bars
6.
Cheesy Miso Stuffed Mushrooms
Have a last-minute get-together?
Weve got you covered.
nutritionist, registered dietitian, and the founder of Listen Nutrition
Get the recipe:Cheesy Miso Stuffed Mushrooms
8.
Gut-Calming Miso Tonic
Stomach feeling a little… off?
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