Here are 8 delicious heart-healthy smoothie recipes that are super easy to make.
Bonus: They’re all packed with anti-inflammatory benefits.
8 heart-healthy smoothie recipes packed with anti-inflammatory benefits
1.
Get the recipe:Banana turmeric smoothie
2.
Get the recipe:Chocolate hazelnut smoothie bowl
3.
Berries provide plenty of antioxidants and gut-friendly fiber, plus they help combat inflammation and support your immune system.
registered dietitian and author ofSmoothies &
Want to up the fiber intake?
The fiber and pectin in apples makes this fruit a powerhouse for gut health, too.
Get the recipe:Turmeric, ginger, and apple spice smoothie
5.
This one is filled withplant-based protein, healthy fats, and a kick of citrus.
Get the recipe:Spa smoothie
7.
One cup ofpineapple also offers three grams of fiber, which is helpful for keeping you regular.
When it comes to heart-healthy smoothie recipes, it doesnt get much better.
Get the recipe:Gut-healthy pineapple smoothie bowl
8.
This is one smoothie thats good for your body in more ways than one.
registered dietitian and author ofSmoothies &
Get the recipe:Banana bread smoothie
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