Olympic gymnast Jade Carey is headed to her second Games.

Here are eight things she does when she’s off-duty.

Shes a two-time World medalist, andoh, no big dealthe current defending floor exercise Olympic champion.

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The pressure is enormous, and the excitement is palpable.

talk a lot about.

Here are a few of her favorite off-duty items.

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Simple skincare

Im not the biggest makeup girl, Im pretty basic and minimal, Carey says.

But right now I use theSummer Fridays Jet Lagmask for moisturizer and theDrunk Elephant B-Goldi Dropsfor some glow.

Most of the time its justAquaphor, or sometimesSummer Fridays Lip Butter Bombfor some color if I want that.

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As for hair care, Carey is all-in onOlaplex products.

I feel like my hair just gets oily really fast and its really thin, she says.

I use all the Olaplex products for my hair.

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Im definitely more of a TV kind of girl.

I usually watch Netflix.

I like to find movies, mostly funny movies or rom-coms.

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Those really help me escape a bit and make me feel happy.

It definitely feels good to be able to relax, watch some TV, and laugh a little bit.

But theres one recovery tool she cant live without.

I use myNormaTech bootseveryday after gym, she says.

Being so powerful, those truly help my legs recover quicker.

Carey also likes to have a little routine at night to help her unwind.

Usually for me thats either taking a bath or putting on some lotion.

I really likeTree Hutright now and all their fun scents.

I have my own little spa at home.

Knutson Just Tart Cherry Juice.

I love that for recovery.

Jade Carey

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Travel essentials

One thing Carey always has when she travels?

I definitely always bring the same oneI guess I am a little superstitious in that way, she says.

Its super thin and light but also comfy.

Im an always-wearing-slides-and-sandals pop in of person, she says.

Outside of the gym, Im a big Birkenstocks girl, she says.

Oregon has definitely turned me into that.

In Oregon, we can float the rivers, so those are good for the water.

Carey has them, too.

I typically reach for the same two bars for a gym snack, she says.

I likeThats Itfruit bars, and then I likeRX Barsthe oatmeal chocolate chip.

Those are kind of my two right now.

orvision boarding(I like to do that every year to just really put my goals on paper.

So that feels really good.).

But shes also found a new hobby.

Just for fun, Ive been getting into photography, she says.

I got a camera, aFuji X-T5.

Lucky charms

While were talking, I cant help but notice Careys simple-yet-stunning Olympic Rings necklace.

It was a gift from my mom when I made the team in 2020, Carey says.

Its really special and reminds me how proud my mom is of me and how happy she is.

This time, Im just really, really excited that shes actually going to be able to be there.

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