These are the best workout underwear women, straight from fitness pros and testers.
Shop ‘em here and get to sweating.
These Walmart Dupes Are Just as Buttery Soft for Half the Cost
Our editors independently select these products.
Making a purchase through our links may earn Well+Good a commission
Honestly?
Easy as that, right?
The picks below include options that wont bunch, roll, ride up, or pool with sweat.
Master Educator at Stages Indoor Cycling and a NASM Scientific Advisory Board Member
Lets get to it!
Conversely, the jot down of workout underwear you choose is important for warmer weather, too.
If the weather is hot and humid, less fabric like a thong may be preferable, Booth says.
Its quality, durability, and style are hard to beat.
Theyre great for a variety of activities, from yoga and pilates to weightlifting and running.
They have seams but are stitched so you cant feel them, she says of the high-rise bikini specifically.
Plus, theyre seamless, so they disappear under everything from workout leggings to silk dresses.
Can you tell Im obsessed?
Not so with these briefs, which feel like a soft, comforting hug in the absolute best way.
Master Educator at Stages Indoor Cycling and a NASM Scientific Advisory Board Member
(Hence the name Undie-tectable.)
There are almost 20 colors to choose from, and the fabric is breathable and quick-drying, too.
For a thong, thats impressive, indeed.
They blend nylon with modal and a bit of spandex for a snug and comfy fit, she says.
The colors are fun, and they donate a pair for every pair bought.
Bring on the long runs!
Theyre also extremely size-inclusive, with sizing ranging from XS up to 3X.
Talk about an undie miracle.
(Immediately puts down hand.)
She especially likes these hipsters, which are a great option with good butt coverage for cold winter days.
FAQs
Is it important to wear underwear while working out?
Some people may want to wear undies, other people may notand, really, thats okay.
It really is a very personal choice.
What types of fabrics are best for working out?
Moisture is a breeding ground for bacteria and yeast, Hislop says.
Are there fabrics to avoid while exercising?
Booth and Hislop both are firmly in the no cotton at any costs camp.
Cotton absorbs moisture, Hislop says.
When cotton gets wet, it absorbs water and holds that against the skin.
So, while cotton may be comfy for regular days, leave it at home during your next workout.
…
Got it, you’ve been added to our email list.
