Here, a gastroenterologist and an allergist share the difference between dairy allergy symptoms and lactose intolerance symptoms.
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Going dairy-free has become an increasingly buzzy topic in many circles, and not just those that include vegans.
But when were talking about dairy specifically, numbers skyrocket.
allergist, immunologist, and medical advisor with theAllergy &
(By the way dairy is one of the topfoods that cause phlegmafter eating.
The food can trigger increased mucus production as your body tries to protect itself.)
Sensitivities may be unpleasant, but they are not usually dangerous.
A sensitivity to dairy is, specifically, a sensitivity to lactose.
Lactose is a natural sugar found in dairy products, says Dr. Goel.
A dairy allergy, by contrast, is an immune response.
If there is a fever or chills involved, it could be an infection, says Dr. Parikh.
Or, maybe you just ate too much brie.
(It happens to the best of us!)
By the way, if youre suddenly stressing about prevention, dont.
There are so many delicious dairy-free foods on the marketideal for those with or without a dairy intolerance.
Ice cream?Check.
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