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But its quite the athletic performance as well.
There arefour main dancing acts, each with their own,Wait did they really just do that?
…
!moments (including an underwater dance performance), and talent performances in between.
Aroller skating duohad me borderline screaming in awe, while two men used the strength of their necks?!
?to support each others full body weight.
The cast of 60 artists performs six nights a week, two shows a night.
Thats exactly what I asked one of the principal dancers, 23-year-oldAllie Goodbunfrom Toronto, Canada.
12 to 12:30 pm: Wake up
Goodbun rises around middaythe biggest change from her pre-Moulin regimen.
But first she eats a quick breakfast at home.
Otherwise, Goodbun will venture out of her Montmartre apartment by the theater to hit the town.
I probably go to five different arrondissements every day, she says.
…
Then its off to the theater.
and may play a different role depending on the night.
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When I go home Im ready for bed!
I basically never go out for dinner since I work those hours.
Im going to bed and waking up at the same time as them, she says.
She uses this window at the end of her work day to FaceTime before falling asleep.
How she stays strong and energized
Rest, rest, REST!
Rest has been the number-one priority since moving here, she says.
If Im tired, its game over for me.
Thats an unspoken rule among all the dancers, she tells me.
I gave away my coffee machine, she said.
As for how she cross-trains?
That has evolved quite a bit.
For Goodbun, Paris is her gym.
I havent spent a day inside since moving here, she says.
In this way, shes adopted a very French approach to a healthy lifestyle.
Goodbun used to virtually live in athleisure and Lululemonshe even worked at the SoulCycle front desk.
Come the fourth day, that was a big NO.
I had no energy.
I have to be cautious of not overdoing it.
I need to listen to my body and not just my habits that I had in Canada.
Fitness is a bit more advanced, more current in North America, she says.
In France, the boutique fitness craze and wellness obsession has yet to catch on.
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