A podiatrist shares his definitive ranking of fall shoes.
Learn what to look for before you invest in a trendy new pair.
Just because somethinglookscomfortable (read: flat), it doesnt mean it actually is.
Sneakers are by far the best shoes from a foot health perspective.
They are supportive, shock absorptive, and designed for long periods of strenuous activity, says Dr. Tran.
The two main things to look for are the amount of arch support and the thickness of the sole.
foot and ankle surgeon based in Dallas, Texas
This pick will look perfect with jeans and your favorite cozy cashmere.
Lug sole shoes and boots can be great for people suffering from joint pain, explains Dr. Tran.
The thick sole restricts the movement of the little joints of the foot.
This can help decrease the wear and tear of a joint.
(Case in point: No podiatrist is going to suggest you wear a thigh-high stiletto).
Mary Janes
Mary Janes can be a great option for a dress shoe, says Dr. Tran.
The downside is that there is very little cushion for its wearer.
Vivia, Square-Toe Mary-Jane $97.00
Made with stretchy material (that comes from recycled water bottles!
Loafers
Just like boots, loafers can be hit or miss, depending on the exact style.
foot and ankle surgeon based in Dallas, Texas
In addition, loafers are made to slip in and out of without a proper lacing system.
The gold chain is removable, which means you’re able to easily dress them up or down.
Clogs often are not well secured to the foot.
Even worse, some clogs have a large heel that makes the shoe unstable, he says.
An unstable, non-secured shoe is an ankle sprain waiting to happen.
This way, theres at leastsomeelement of stability to prevent your feet from slipping and sliding and getting hurt.
Unfortunately, ballet flats fall at the bottom of the list, says Dr. Tran.
If youre going to do it, opt for this Margaux pair.
There are 12 colors and 17 sizes to choose from.
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