Pre-made Trader Joe’s salads are cheap, lunch-time staples.
Here’s how to pick the best option for your current nutritional needs.
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registered dietitian and author ofThe Better Period Food Solution.
Thats why Trader Joes salads, most of which are just $3.99, are truly a godsend.
Experts in This Article
registered dietitian and author ofThe Better Period Food Solution.
Plus, find tips on how to make all of Trader Joes salads even healthier.
A dietitians definitive guide to the best Trader Joes salads
1.
These are generally needed in higher quantities during pregnancy, explains the dietitian.
Read on for Beckermans tips.
Take everything out of the container.
Once your TJ salad is out of the container, ensure you mix everything thoroughly.
A major point of buying the salad is to get the fiber-filled greens.
registered dietitian and author ofThe Better Period Food Solution.
Its not a Trader Joes salad without the delicious dressing.
However, she adds that one packet is usually not enough to coat the entire salad.
Be sure to mix well so the flaxseeds coat the veggies in your bowl.
Or, if you want to go all out (because why not?
Have fun with it.
With that in mind, you cant go wrong with a Trader Joes salad.
No matter what salad kit you opt for, youre in for a nourishing treat.
Theyre that good.
TJs is a goldmine for healthybreakfastsanddinners, too.
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