What is a twin flame, and do they differ from a soul mate?

Discover the difference, plus the signs and stages of a twin flame, per experts.

As it turns out, thats not quite the case.

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A twin flame comes into your life when you are ready for self-mastery, saysDr.

Harmony, an intuitive energy healer and author ofTwin Flame Code Breaker.

They are present to bring soul growth and personal transformation.

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astrologer, shaman, and spiritual coach

What is it, and how is it different from a soul mate?

But what is a twin flame and how can you recognize them when they arrive?

What is a twin flame?

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In spiritual terms, you might picture your twin flames soul as a different incarnation of your own.

Your twin flame is a fragment of you, says Dr. Harmony.

This relationship is meant to bring your soul and this other soul into oneness or wholeness, says Kaiser.

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The connection opens you up to being raw, honest, and vulnerable.

What is the purpose of a twin flame?

Its not just about romantic union, he says, but a profound transformation.

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astrologer, shaman, and spiritual coach

In other words, their entrance into your world creates a clear before and after.

If thats the case, youre certainly not incomplete without one, Kaiser says.

A twin-flame relationship is just one path of many to support spiritual awareness and alignment.

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Stage 2: the trigger

You may experience a trigger prior to meeting your twin flame.

Stage 3: the meeting

When you meet your twin flame, its like a reunion.

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This phase will usually last until conflict arises, but in any case it is intense, says Jennings.

In this phase, as things become increasingly turbulent, one partner may choose to abandon the relationship.

you’re able to even find yourself in a codependent relationship with a soul mate.

Not so with a twin flame.

Your twin flame shows up to help you find your true self and align with your life purpose.

If that sounds wild or turbulent, its because it certainly can be.

Can twin flames be platonic?

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