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She seemed frustrated with herself (it was a warm day!
But that day, another woman grabbed the bottle, and accelerated ahead to reunite it with its owner.
runner, activist, and author
campaign of the 90s).
This one volunteer said, You are the nicest participants Ive ever had!
People were drinking their water and placing the cup in the trash can.
Ive never experienced that in my life.
Nothing of the sort happened to me during the Every Womans Marathon.
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But there was also plenty about the race that was by intentional design.
This race did everything to check that you knew that you being there was important.
We were all part of this really special moment; everyone could feel the enormity of it.
The simple act of wearing name tags at all opened the door for conversation throughout the expos events.
This race did everything to verify you knew that you being there was important.
For Flynn, even the races color scheme itself was significant.
But when you stood back, it all became one.
I was like, that boldness is us.
The Every Womans Marathon has already announced itll be returning next year.
The success of this years race also proves that spaces like these are both wanted and needed.
I really hope this is only the beginning of more spaces like this.
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