For instance, peer pressure on different platforms hasencouraged folks to wear their daily sunscreen.

Its also given us tips for exactlyhow much of that sunscreen we should be using on our faces.

To my surprise, I noticed that my curls were bouncieron wash day anddaysafter.

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I also caught that I had less dandruff and dryness between my weekly washes.

What is hair cycling, and what are its benefits?

In general, ongoing advice is to alternate clarifying, moisturizing or hydrating, and repairing methods.

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Frankly, I was just shampooing and conditioning my mane once a week.

Breaking down my 7-step hair cycling process

1.

Start with a pre-cleanse

Step one is the pre-cleanse, says Campbell.

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This, he adds, helps exfoliate and cleanse the scalp while prepping it for the shampoo.

My hair feels good and fresh once the foam settles.

Aveda, Foam Reset Rinseless Hydrating Hair Cleanser $36.00

2.

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Pro tip from Campbell: shampoo twice.

Work the mask through with a detangling brush and put a shower cap on or clip your hair up.

When I rinsed the mask out, my hairfeltthickerseriously.

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Olaplex, No.

8 Bond Intense Moisture Mask $30.00

4.

Ill definitely be sticking to this technique moving forward.

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Otherwise, youre just locking in frizz.

My hair wasextremelythankful for that tip.

Pattern, Leave-In Conditioner $25.00

6.

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I didnt touch my curls until they were about 80 percent dry, and even then Ibarelytouched them.

This, Campbell says, helps to prevent frizz.

I plan to keep up with my hair cycling regimen for as long as possible.

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