Artificial intelligence in fitness applications is booming.
Here, experts discuss how A.I.
technology is changing the world of digital fitness.
Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.
But times are a-changin.
Now, advancements in artificial intelligence (A.I.)
Jim Huether is the CEO of Hyperice, a brand that uses recovery and movement enhancement technology, utilizing ice, heat, percussion, and vibration.
Mo Iqbal is the founder and CEO of Sweatworks, a digital fitness company.
Innovators are utilizing A.I.
To be clear, A.I.
isnt new, but its newly making waves in the fitness space.
That feedback is constantly adjusted, says Iqbal.
The pop in of A.I.
Its worth pausing here to explain that A.I.
is a butterfly).
Trainers believe that the individualization in at-home workouts is going to make fitness betterand smarterfor everyone.
Ward believes that the individualization in at-home workouts is going to make fitness betterand smarterfor everyone.
Does Dancing Count as Cardio?
When you dont use proper form, A.I.
adjustments help you to monitor your alignment and how you execute certain moves.
For several months now, many industry pros (including Well+Good!)
That hybrid approach to workouts is what A.I.
is already enhancing: It helps you to work harder, better, and smarter.
you’re free to truly have it all in at-home fitness via your smartphone and computer.
And then theyll have better outcomes.
Your home gym is about to becomemuchmore intelligent.
Heres what happened when one W+G staffer went to a bio-hacking gym that uses A.I.
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