This typically happens in the middle of your menstrual cyclefor example, on day 14 of a 28-day cycle.
In fact, many people notice watery poop or even diarrhea during ovulation.
Is diarrhea a sign of ovulation?
The short answer: It can be.
Some people notice a huge correlation between their menstrual cycles and bowel symptoms, says Dr. Rodgers.
For many, that means diarrhea during certain phases in their cycleincluding ovulation.
board-certified OB/GYN, reproductive endocrinologist, and director of education at theFertility Centers of Illinois.
Hormone-like substances called prostaglandins are to blame for these bowel issues.
Prostaglandins play a role in smooth muscle contractions in your reproductive organs, says Dr. Rodgers.
But they also relax your intestinal muscles.
Another time you might have diarrhea during your menstrual cycle is right before or during your period.
The uterus creates prostaglandins as its contracting to release menstrual fluid, says Dr. Rodgers.
This can cause more frequent or runny bowel movements, also known asperiod poops.
But keep in mind that everyones different.
In other words, diarrhea is not always the most reliable sign youre ovulating.
What conditions can increase your chances of diarrhea during ovulation?
board-certified OB/GYN, reproductive endocrinologist, and director of education at theFertility Centers of Illinois.
Endometriosis is a condition where tissue similar to the lining of the uterus grows outside of the uterus.
When to see a doctor
Hormonal fluctuations and diarrhea often go hand in hand.
In most cases, diarrhea during ovulation (or menses) is totally normal.
Its common and physiologic, says Dr. Rodgers.
But if diarrhea becomes severe or excessive, make an appointment with your doctor.
FAQ
Can endometriosis flare up during ovulation?
And ovulationwhich involves the release of prostaglandinsis one of those times, says Dr. Rodgers.
What hormone causes diarrhea during ovulation?
Mainly prostaglandins, says Dr. Rodgers.
But a buildup of progesterone can lead to loose stools, too.
While its actually more common for people to get constipation from progesterone, it may cause diarrhea for others.
This really just depends on the person.
Can diarrhea be a sign of fertilization during ovulation?
Typically, there arent any symptoms that indicate an egg has been fertilized by a sperm.
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