Taylor Swift prepared for her tour by singing on the treadmill.
If you’re able to sing while running too, heres what it says about your body.
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Every day I would run on the treadmill, singing the entire set list out loud, Swift toldTime.
singer and voice coach
Fast for fast songs, and a jog or a fast walk for slow songs.
Whats behind the multi-tasking?
Mick Jaggerfamous for dancing and strutting during live performances with The Rolling Stonesspecificallykeeps up a cardio routine for stamina.
Professional singers utilize their diaphragm, which takes both practice and strength.
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Basically, as a performer, doing intense cardio like dancing needs to feel as easy as walking.
And your diaphragm needs to be conditioned to work hard under stressful circumstances.
singer and voice coach
Which is why singing on a treadmill is actually perfect preparation for a record-breaking world tour.
Its a quality Savage says Swift seems to have in spades.
Thats a really good determinant in terms of stamina [and endurance].
Were not machines, so were going to fatigue.
Instead, do as Swift does and make exercise work for the needs of your own life.
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