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(It madethe bestcereal milk.)
As with other spices in the pantry, cinnamon boasts its own impressive list of health benefits.
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Its also incrediblybeneficial for brain health, helping to protect against cognitive diseases such as Parkinsons and Alzheimers.
Think of this as the better version of the cinnamon challenge.
Its low in sugar without being low in flavor thanks to the cinnamon.
Try sprinkling cinnamon onhear me outroasted vegetables and pairing them with your yogurt instead.
This particular recipe uses delicata squash, carrots, and zucchini.
Add a tablespoon of nut butter to the yogurt and veggies to up the protein.
Here, the duo is used to make a nutrient-rich take on classic cinnamon rolls.
The cinnamon is used in the filling, which also includes pecans, vegan butter, andcoconut sugar.
One is that its plant-based.
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The meat is made from walnuts and when mixed into the sauce really does take on a meat-like texture.
The other is the inclusion of dark chocolate and cinnamon, which give it a Cincinnati-style take.
The end result is spoonfuls of next-level comfort.
Here, its combined with turmeric, garlic, and smoked paprika to add flavor to roasted chickpeas.
This cinnamon horchata rice pudding is the perfect way to end your night on a sweet note.
Get the recipe:Cinnamon horchata rice pudding
Get more recipe ideas inWell+Goods Cook With Us Facebook group.
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