Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.

Someone watching your breathing while you sleep all night every night would be downright creepy.

Experts in This Article

Dr. Yerem Yeghiazarians is an interventional cardiologist at UCSF Medical Center.

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Sleep apnea is also under-diagnosed.

Thats a ratio the new Apple Watch feature is hoping to put a dent in.

Does Dancing Count as Cardio?

image of a person doing a low lunge yoga pose in a pink sports bra and matching leggings on their blue yoga mat in the middle of their living room, learning the best yoga poses for your zodiac sign

Dr. Yerem Yeghiazarians is an interventional cardiologist at UCSF Medical Center. Dr. Yerem Yeghiazarians is co-director of the Adult Cardiac Catheterization Laboratory, director of the Peripheral Interventional Cardiology Program and director of the Translational Cardiac Stem Cell Program. He is an expert in managing patients with coronary artery disease, acute coronary syndromes, valvular heart disease, cardiomyopathies, and peripheral arterial diseases.

If so, youll get an alert suggesting that you may want to see a doctor.

so they may not bring it up with their doctor.

Dr. Yeghiazarians notes that there are already home sleep study kits that people can use instead.

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.

Apple says it expects to receive FDA clearance for the feature, though it does not have it yet.

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woman sweating in the gym

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Happy woman dancing and listening to music near a green empty wall outdoor in the city.

Tara Davis-Woodhall of Team United States celebrates with husband Hunter Woodhall after winning the gold medal in the Women’s Long Jump Final on day thirteen of the Olympic Games Paris 2024 at Stade de France on August 08, 2024 in Paris, France.

Healthy female training in the gym, performing a hip thrust.

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