But exactly is it, and what does it do?
What is D-Mannose?
D-mannose is a simple sugar thats thought to have antibiotic properties.
Some research suggests that D-mannose might be useful for fighting UTIs, theNutrition Journalreview notes.
Do doctors recommend taking D-Mannose for UTIs?
Well, not usually.
OB/GYN and medical advisor forFlo Health
While the research is promising, the jurys still out on whether UTIs should be treated with D-mannose.
So you shouldnt use it to self-treat a UTI without talking to your doctor first.
Who shouldnt take D-Mannose?
Theres good reason to be cautious here.
UTIs that are not treated appropriately can progress to a kidney infection, Dr. Pham says.
High doses of D-mannose can make it harder to manage your blood sugar, theMayo Clinicnotes.
Studies have used amounts ranging from 200 milligrams to 3 grams daily, per theCochrane Libraryreview.
If you try it, you and your doctor can decide the dosage for you, Dr. Pham says.
Of course, talk to your doctor about whether this dosage is right for you.
OB/GYN and medical advisor forFlo Health
FAQ
Are there any side effects from taking D-Mannose?
High doses of D-mannose can also potentially cause kidney damage, per theCochrane Libraryreview.
Is D-Mannose a natural antibiotic?
Does D-Mannose flush out bacteria?
That might make it so the bacteria is more easily flushed out when you pee.
D-mannose for preventing and treating urinary tract infections.Cochrane Database of Systematic Reviews,2022(8).
https://doi.org/10.1002/14651858.cd013608.pub2
Gupta, V., Mastromarino, P., & Garg, R. (2023).
…
Got it, you’ve been added to our email list.
